#97: It makes my day when………….. Someone asks “Have you lost weight?”
Now I’m not actively trying to lose weight but is there any other sentence that instantly boosts you self-esteem more than this line? Even if it’s not true, it is certainly nice to hear.
The week before last I was asked this question by 3 different people and while my initial reaction was to instantly say “No, I don’t think so” I will admit that I was rather pleased with myself and have identified that training for a ½ marathon with only 6 weeks preparation is probably likely to lead to a calorie deficit & ending up a few kilos lighter.